Starting out with good health & moving forward!

pentacle AWJ

Well, I must say, I started the year the right way! And my gratitude just keeps growing!

 

On January 18th I went to a Women’s Health Symposium at the Meta Center in NYC. I learned so much! I was just blown out of my mind by the love I felt amongst the women who attended. It was love for life, love for health, love for self and love for all. Sharing different perspectives on health and healing, to improve and help each other grow.

 

First, Susan Wilson gave us valuable information about how easily Cancer statistics can be swayed in any direction to cause fear, and gave us information on other options for testing like thermography. She spoke about breast cancer and for example, that the hereditary risk is only 10%, but lifestyle makes the difference. The risk goes down 50% if we consume more fiber because everything starts at the gut. One great resource she shared was http://breastcanceroptions.org/. Her knowledge is vast and her energy is just so reassuring and calming.

 

Suzy Meszoly, a homeopath, spoke of a holistic approach, of how important energy is and how our bodies are completely capable of healing if we allow and help. She was refreshing and so loving! How great it would be if people had more access to someone like Suzy, for their health concerns!

 

Annelie Withfield spoke about nutrition, and she had a lot to say! She said something very important: “When we get sick or out of balance, the first thing to do is stop and look to nature for answers”. She focused on a few foods that are very powerful: beets (great food for women to build blood), greens, sea vegetables, fats (grass fed butter, grass fed beef), pollen, mushrooms and chocolate. She used to be a 100% raw food eater but like many who start that route, she realized that it wasn’t the best lifestyle for her or her family. She also mentioned how important it is to love our water and drink the best water we can (NOT tap water). Annelie’s website is great! Check it out, lots of great recipes! http://www.thesuperfoodfamily.com

 

Susun Weed was the last speaker of the day. She began with a song a cappella; a song about the maiden, mother and crone. She spoke about menopause, and boy did I learn a lot! I really didn’t know anything about menopause since I haven’t been there yet, but I’m glad I was there to learn from those who have walked the path and know that it is part of our lives, it isn’t a curse or a problem. I purchased her book, New Menopausal Years: The Wise Woman Way, Approaches for Women 30-90. I want to know as much as I can to be ready and enjoy every step of my journey! :) It’s good to know that we don’t necessarily need hormonal treatments during menopause and that if we simply nourish our bodies, our bodies will do the rest. Susun Weed had a lot to say, and her point of view is almost completely opposite from the other speakers, and from what I am used to hearing.

Hearing that raw food is not what we should be eating, and that we must cook our food to get the best nourishment we need… wow! Also, that even in a so called raw food diet, the majority of the food is not raw at all. Cooking is not just putting the food over the fire, there are other ways to cook like, dehydrating, sprouting. Raw foods aren’t nourishing because the cell wall of the food is intact. It can’t be broken if the food is raw, even if we put it through a juicer it won’t break the cell wall and release the nutrients. All this information is very crucial and important to me because, for a long time I’ve been questioning my eating habits and trying to force myself to eat more raw foods but I was never sure if it was the right choice. Now I understand that I either extreme is not beneficial. I guess I kinda knew it, but I just needed more information. Susun Weed paid for research about this matter herself, so I feel that I can trust the information. She also recommended as part of nourishing the body, to drink 1 quart of herbal infusion a day, and she rotates between these 5 herbs: nettles, linden, red clover, oat straw and comfrey. This is part of the Wise Woman Way. I highly recommend to check out her website: http://www.susunweed.com

 

There was much more information and hopefully soon the videos will be up on Youtube so that I can share them here. I feel so blessed to have been there! I can’t wait for the next event!

 

Now for the rest of 2014, I hope to continue growing, loving, learning, living!

 

Healers: are we unable to heal ourselves?

pentacle AWJ

Lately, I’ve been pondering this question. Are healers unable to heal themselves? I don’t mean this in a strict, literal way of course. Just wondering if the majority of healers just don’t heal themselves at all.

 

I believe, as many others do, that to be able to help others, we must first help ourselves. To be strong enough to take care of others, we must first take care of ourselves. Love and care for our bodies, minds and spirits. Eat properly, exercise, meditate, sleep. What we invest in ourselves we are able to share with others. A person that is ill, can not possibly take care of another. This is all common sense.

 

Then why is it that the majority of healers that I know and have met, are constantly giving of themselves to others, while never taking proper care of themselves? Many are even sick half the time, never even considering their own health, constantly pushing themselves, and pushing aside their own needs.

 

One way of seeing why this happens is this. How can I think of myself, when there are so many who need my help? How can I possibly spend time pampering myself, when others need of me? How could I possibly neglect them, there is just so much to do, so much healing needed in the world, I can not possibly take time to think of me! This person is sick, that person is sick, they need healing, prayers, herbal remedies, etc…I will take care of myself later….

 

Recently, I was watching a Japanese anime (yes I’m a fan of Japanese anime), that had a particular character which made me think of this subject, and made me want to write about this question that I’ve been asking myself. This anime, titled Arata Kangatari/Arata the Legend, has a character named Kotoha. She is a healer, also could be called a Kitra which is a term used in the Temple I am a member of, Temple Sahjaza and it means a healer, counselor, nurturer, among many other things. Well, Kotoha is a healer, and she works with her hands. She uses a healing touch. At one point in the story, she gets physically hurt, and her friend asks her “Can you not heal yourself?” and her answer is “No, my power only works to heal others, but not myself.” That made me think. It is very literal here, that this healer has a limitation to her powers, and that limitation puts her in great risk. If she was with other healers of her tribe, then it would be fine because they can all take care of each other. Out on her own, it is not so.

 

Although this was a fictional character in a story, I had to compare it to real life healers that I’ve met, including myself. Are we like Kotoha? Not literally, but do we just not know how to heal ourselves? Are we so preoccupied, so engulfed in the task of helping others to heal, that we can not take seriously the fact that we really must heal ourselves first, before we can properly care for others? How can we correct this behavior?

 

There have been times when I honestly am not sure what to do when I don’t feel well physically, mentally and/or spiritually. It is more like my mind goes blank, and I suddenly can’t react properly, I can not react like I would when, say, my mother needs an herbal remedy for a cold, or someone needs a healing prayer, a candle spell, etc… My husband has sometimes brought this up to me, to my own surprise. How is it that you know all these healing remedies and things, and yet you can not figure out what you need to do for yourself? Why does this happen? Is it a state of mind that I get stuck in sometimes? Or do I just need to get used to caring more about myself?

 

The Internet really is a double-edged sword. It helps us learn so much and connect, but wow, it can be so harmful too. The amount of people asking for help, prayers and healing energy is overwhelming and draining. What do we do? Can we really say no? I’m sure a lot of times people say yes, prayers, but they don’t really pray. It is just too much. It really breaks my heart when I start to think about it. I have to stop myself, otherwise I’ll be depressed and that is not helpful at all.

 

My Reiki teacher, Pamela Miles, strongly believes that taking care of ourselves is very important and we should do Reiki self-practice every single day, at least once. To her, this is the base of a healthy life and healthy Reiki practice. I completely agree with Pamela, and I do my Reiki self-practice every day, at least once a day and more if I can accommodate. I decided to take Kundalini Yoga classes more frequently as another way of taking care of myself. These are the steps I’ve taken to improve my self-care, and I know that I need to do more.

 

I would love to know what other healers are doing to take care of their needs. What are you doing to heal thyself, healer?

 

Love & Light,
Priestess Oscura N.